Sunday, February 15, 2009

Valentines Day Pool Function

Hey everyone, yesterday was my Marines monthly pool function. As always we took our IST, Initial Strength Test. First we did our pull ups. I have been working a lot on them lately and was pumped to see where I was at from my last months 6. I was able to pull out 8, which was 2 under my goal of 10. Oh well, there is always next month. My recruiter gave me some tips on how to increase them. My goal by July is to pump out 20 of those bad boys, which is the MAX. Next came the crunches. We test on how many we can do in 2 min. Right when I joined I was only able to do 44. Yesterday I achieved an all time best of 100, which was my goal and is the MAX. Next came my favorite test, the 1.5 mile run. The last two pool functions I have gotten the best time out of everyone, and this was my goal for today. It was 25 degrees out which I thought was going to kill my run time, but I was able to post a 9:50 1.5 mile, which again was the best, and the best time I have posted. The minimum time that you need to post is 13:30. I had 2 new guys right behind me when we finished, but was able to beat them out at the end. After that we did some formation running and chanted our beautiful cadences. After the 1 mile cool down jog, we did some exercises. Side-Straddle-Hops, Marine Corps push-ups, flutter kicks, and hello dollies were some of them we did. After that we were free to go. All in all it was a very fun pool function. It is nice to have them monthly and be able to test how much you have improved. Next month, we are going to tear down M16s, M249's, 50 Cal's, rocket launchers, and all that fun stuff. Can't wait to blog about that! See you next month!

Wollmann

3 comments:

Unknown said...

It sounds like your training is going very well. I am glad to hear that young men like you are excited to defend our country. Thank you in advance.

This blog is really a great way to see what type of training it really takes to be a Marine.

Take care!

USMC_Wollmann said...

Thank you for the great compliments! I'm glad to hear that you enjoy my blog. Its a great place for me to write about my experiences, and for others to find out whats going on in today's military. Thanks again!

Wollmann

chata49 said...

I really wanna join the marines and be 11x, but im only 15 can i join this DEP program or what ur talkin about cuz it sounds very helpful and cool